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Tuesday, March 25, 2014

Training Schedule - 3/10/14 - 3/23/14

I fell behind on my training posts for the last couple weeks but I have not lagged in executing my training plan. Much of the past two weeks have been in taper mode as I rested in advance of the race this past weekend. Shorter runs at easier paces were the norm with some rest days and stretching thrown in as well. I'm not going to detail every workout for the last 2 weeks but I hit 40 miles the week of 10th, which included the Skunk Run in Missouri, and 62 for the week of the 17th, which included the Grasslands 50. 


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